The Power of Now by Eckhart Tolle

Favorite Quote
“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” — Eckhart Tolle
The Book in One Sentence
The Power of Now shows you that every minute you spend worrying about the future or regretting the past is a minute lost, because really all you have to live in is the present, the now, and gives you actionable strategies to start living every minute as it occurs.
Why should you read it?
Is living in the present moment the key to a happy life? According to Eckhart Tolle, this might just be what we need – to be conscious and to live in the moment. Employing useful information and ideas which prove to be inspirational, this guidebook will inspire you to change your life for the better.
Key Takeaways
Life is just a series of present moments.
All pain is a result of resistance to the things you cannot change.
You can free yourself from pain by constantly observing your mind and not judging your thoughts.