The Happiness Advantage by Shawn Achor

Favorite Quote
“I could care less about whether it’s half full or half empty — as long as I can fill it up.” — Shawn Achor
The Book in One Sentence
The Happiness Advantage turns the tables on happiness by proving it is a tool for success rather than of the result of it, sharing seven actionable principles you can use to increase both.
Why should you read it?
Shawn Achor’s research reveals the lies in the conventional idea that hard work and success lead to happiness. He’s identified, with science, that happiness comes first, then you will become successful. This book points to several ways that you can start being happier right now.
Key Takeaways
Happiness comes before success, not after it.
You can train yourself to be optimistic with the “Tetris Effect.”
Fall up instead of down.